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Whether your needs are self-defence or simply just fitness in general, this opponent allows for a realistic approach as the various features such as eyes, nose, and mouth and neck offer a realistic feel when striking as opposed to using the classic punching bag.
This Body Opponent free standing heavy bag allows for a realistic look, with life-like facial features, chest and stomach area. If you are doing self-defence training you can get much better in actually seeing into the eyes of the dummy and striking the nose or chocking the neck this martial arts training target provide prescient striking option than hitting the traditional bag. There’s a range of sizes and weight of boxing bags to pick from, right from speed bags up to the large heavy bags. Perfect for offensive strikes including inside/outside leg kicks, groin strikes as well as targeted punches, kicks, elbows and knees.Much better than a punch bag if you need targeting, the skin texture feels realistic when striking targets and keeps my accuracy sharp where it needs to be.
The tough moulding around the metal plates prevent noisy clanking and also help to protect the dumbbells from wearing. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. If you still don’t have space and have set your heart on a BOB punching dummy you can checkout our wall mounted punching dummy. Check out our punching ball alternative if you have limited space and can’t opt for a heavy punch bag. That’s why we designed the ideal training buddy you can set up anywhere you desire and punch your way into better shape and stress relief!
The boxing dummy consists of a foam upper part and a plastic stand that can be filled with water or sand. Consider your personal training goals and the practical aspects of your training space when choosing the right freestanding punch bag. Demountable Shock Absorptive Lower Kick Pad can disassembled and reassembled easily from its setting. The Sporteq ® attachment contains high intensity shock-absorptive foam padding for kicks to the mid and lower body range. Mimicking the size and shape of an actual opponent, this free standing punch bag is ideal for those looking to enhance their combat skills.
Made of a foam top in the human torso shape and durable plastic base that can be filled with either sand or water. It will help raise your heart rate for a great workout while helping you develop timing, speed and accuracy of hand and eye coordination. Targeted Training: Enhances accuracy and technique, suitable for various martial arts and fitness routines. The IronMan Free Standing Punching Bag Sparring Dummy can be adjusted to 6 different hight settings so it is suitable for users of all heights and you can vary your workouts. This allows a balanced workout, with a gradual transition to the heavier settings, making it great for beginners and experts alike.The large base is 57cm in diameter and 62cm high, it will weight approximately 90kg when filled with water or if you need an even more stable base around 130kg with sand.
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